Effective Tips for Back Pain: Overcoming the Impact of Prolonged Sitting
With the rise of technology and sedentary work, people spend more time seated than ever. Unfortunately, this has negative consequences...
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Dr. Shelley Anderson DC
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doctorshelleymoore
Jan 112 min read
Suffering with pain has a cost: The Impact of Ignoring Unresolved Pain
Pain is an inevitable part of life, and we all experience it at some point. Whether it's a headache from staying up too late or a sore...
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doctorshelleymoore
Dec 4, 20233 min read
8 Tips for avoiding injuries during holiday prep from a Gonstead Chiropractor
The holiday season is a time of joy, love, and togetherness. However, it can also be a time of stress, frustration, and, worst of all,...
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doctorshelleymoore
Nov 27, 20233 min read
Chiropractors guide to a good night's sleep--Part 2 Best sleep recommendations.
As our series continues, we’ll delve deeper into proper sleep positions and product recommendations, which also play a significant role...
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doctorshelleymoore
Oct 24, 20230 min read
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doctorshelleymoore
Sep 25, 20233 min read
Chiropractor recommendations for a good night's sleep--Part 1
Getting a good night's sleep is vital to healing. But often, our lifestyles make it hard to unwind and get into dreamland. Are you...
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doctorshelleymoore
Sep 7, 20233 min read
Transitioning Back to the Office? Here's How to Take Care of Your Health with Chiropractic Advice
As the world slowly transitions back to "normal," many people are returning to their offices after long periods of working from home....
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doctorshelleymoore
Aug 30, 20232 min read
Stay safe and healthy during storm season
As we enter hurricane season, it's critical to prioritize our home's safety and our health. Preparing for a hurricane involves strenuous...
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doctorshelleymoore
Aug 3, 20232 min read
Gardening can be a pain
Gardening can be a relaxing and therapeutic way to spend your time, but it can also be physically demanding and taxing on your body. From...
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doctorshelleymoore
Jun 16, 20234 min read
Injured? Now what?
Have you been hurt? Doesn't this sound like an ad we have all heard on TV or radio? But in all seriousness, if you're injured, whether it...
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doctorshelleymoore
Jun 6, 20233 min read
Healthy Vacation Tips
Summer vacation can be a time of relaxation and fun, but it can also be a time of increased stress on your body due to sleeping on...
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doctorshelleymoore
May 30, 20230 min read
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doctorshelleymoore
May 16, 20232 min read
HSA's Have Your Back
Health Savings Accounts (HSAs) are a great way to save money on chiropractic care, as these accounts allow individuals to set aside...
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doctorshelleymoore
May 9, 20230 min read
Dr. Shelley guest on Good Neighbor Podcast
Listen to Dr. Shelley Anderson as a guest on the Good Neighbor Podcast.
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doctorshelleymoore
Apr 24, 20232 min read
Are you worried about the safety of chiropractic care?
Are you worried about the safety of chiropractic care? You are not alone. Many people have a fear of chiropractic, but it is important to...
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doctorshelleymoore
Apr 6, 20232 min read
Why you need a holistic chiropractor?
A holistic chiropractor is a healthcare provider that takes a comprehensive approach to patient care. They focus on treating the body as...
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doctorshelleymoore
Apr 3, 20231 min read
Meet Dr. Shelley Anderson
Please enjoy the following video and learn about Dr. Anderson's background, treatment methods and clinic tour. https://youtu.be/3wpiq7C1h2g
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doctorshelleymoore
Apr 1, 20232 min read
Expect more
When it comes to chiropractic care, there is a real difference between going to a chiropractic office, where the doctors are truly...
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